Tips and Tools for a Clear Quiet Mind

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Kevin Schoeninger

KEVIN SCHOENINGER
Mind-Body Training
Author & Teacher

Mindfulness
Meditation
T'ai Chi
Qigong
Reiki

 CLEAR QUIET MIND
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stillnessreflection

"Let your mind become still,
Like a reflecting pool
Mirroring Heaven."

KDS

 

HAVING A CLEAR QUIET MIND
IS A DAILY PRACTICE.

Like anything you want to grow in your life,
it takes a little time and energy every day.

For example, if you meditate a few minutes each day,
you'll have a reliable reference point of calm clarity
and inner guidance you can live from and return to
whenever you need.

WHAT'S YOUR CLEAR QUIET MIND PRACTICE?



RESOURCES:

*Mini Meditations For Relaxation 

*Clear Quiet Mind book

*Clear Quiet Mind Meditations

*Keys to Inner Power book

*The Power of Practice Toolkit


 


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